Make sure you get a CPR training on regular basis. During the past week, all employees in PROSE-Sweden got the opportunity to practice CPR with a certified trainer. You never know when you will be in a setting where someone’s life is dependent on you.
Make sure the setting is safe (traffic, fire, electricity etc.)
Check consciousness of the person
Check if the person is breathing normally
Open the air-ways
Look, listen and feel if the person is breathing
Call your emergency/SOS-line
Start CPR if needed
Prepare for the worst, hope for the best. And always stay safe!